Weekly routine
| 시간 | 월 | 화 | 수 | 목 | 금 | 주말 | | --- | --- | --- | --- | --- | --- | --- | | 05:30–07: 00 | weak up meditation | weak up meditation | weak up meditation | weak up meditation | weak up meditation | Golf Swim | | 07: 00–08:00 | ready | ready | ready | ready | ready | - | | 08:00–12: 00 | work | work | work | work | work | - | | 12: 00–13: 00 | meal | meal | meal | meal | meal | meal | | 13: 00–17: 00 | Work | lecturing 간호윤리 (14–18) | work | Doctoral candidate 명상과 마음챙김 (15–18시) | work | - | | 17: 00–18: 00 | meal | meal | meal | meal | meal | meal | | 18: 00–22:00 | Yoga | Yoga | rest | Doctoral candidate 죽음연구 (18–21시) | Yoga | - | | 22:00–23:00 | Sleep meditation | Sleep meditation | Sleep meditation | Sleep meditation | Sleep meditation | Sleep meditation |
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 🌘 | 🌘 | 🌘 | 🌘 | ||||
| Side work | 👩🏼🏫lecturing 2-6 Nursing Ethics | ||||||
| HALLYM POLYTECHNIC | 👩🏼🏫lecturing 9-13 Integrated Practice (9/4,9/18) | ||||||
| HALLYM UNI. | |||||||
| 👩🏻🏫Doctoral candidate | |||||||
| 3-6 명상과 마음챙김 | |||||||
| 6-9 사회과학 죽음연구 | |||||||
| Yoga | 🧘🏼♀️ | 🧘🏼♀️ | 🧘🏼♀️ | ||||
| Swim | 🏊♀️ | 🏊♀️ | 🏊♀️ | ||||
| Golf | 🏌🏼♀️ | 🏌🏼♀️ | 🏌🏼♀️ |
<aside> 🌅 05:30
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meditation
<aside> 🚗 07:00
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<aside> 🏢 08:00 Work
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<aside> 😋 12:00 meal
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<aside> 💻 13:00 Work
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<aside> 🚗 17:00
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<aside> 😋 18:00 meal
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<aside> 🧘🏻♀️ 19:00 yoga🏌🏼♀️🏊♀️
</aside>
<aside> 🏡 22:00 home
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meditation
<aside> 🌳 23:00 Chill
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